2018 International Yoga Day: Kangana Ranaut performs 'chakrasan'

Now, on the international yoga day also it was no different, Kangana has shared a video on Instagram where she is seen performing yoga in London at Hyde Park. Read more details.

Kangana Ranaut is quite active on social media. Be it on Instagram or Twitter, Kangana has always updated his fans.

Now, on the international yoga day also it was no different, Kangana has shared a video on Instagram where she is seen performing yoga in London at Hyde Park.

One of the caption reads as, "Kangana Ranaut shows her dedication towards yoga on International Yoga Day 2018 and encourages everyone to adopt yoga as a lifestyle and a way to spiritual awakening."

In another post, Kangana can be seen doing the chakrasan. "Kangana Ranaut practicing the ancient science of yoga on International Yoga Day. The key to practice yoga is patience & stillness."

A couple of years ago on International Yoga Day, Kangana Ranaut had revealed that she swears by yoga and it has changed her life. In an interview to Vogue magazine, Kangana said, "Yoga is a gift and I actually think that I have survived due to it. Through meditation, pranayama and yoga postures, I could vent out a lot of restless energy. It brought a lot of spiritual and physical balance in me and I think it helped me gain qualities like perseverance and patience or controlling my impulses. I think I lasted and survived and could achieve all I have because of yoga."

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