Watch, Katrina Kaif sweats it out in gym during pilates session

Actress Katrina Kaif on Thursday shared the benefits of pilates over gymming. She feels pilates can be better for the muscles. Katrina shared a video on Instagram where she is seen practicing pilates under the guidance of her trainer, focusing on her left leg.

Actress Katrina Kaif on Thursday shared the benefits of pilates over gymming. She feels pilates can be better for the muscles. Katrina shared a video on Instagram where she is seen practicing pilates under the guidance of her trainer, focusing on her left leg.

"I usually prefer gym, but i ve realized u can get a lot of muscle work though Pilates as well -- @yasminkarachiwala has been taking me though focusing on one body part in our Pilates sessions," the actress wrote on Instagram. Have a look:

 
 
 
 
 
View this post on Instagram
 
 
 
 
 
 
 
 
 
 
 

A post shared by Katrina Kaif (@katrinakaif)

During the lockdown last year, Katrina Kaif and Yasmin Karachiwala posted "workout from home videos" on social media, which were quite a hit. 

 
 
 
 
 
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A post shared by Katrina Kaif (@katrinakaif)

Katrina will next be seen alongside Akshay Kumar in Rohit Shetty's cop action-drama Sooryavanshi. The actress also features in the forthcoming horror comedy film Phone Bhoot co-starring Ishaan Khatter and Siddhant Chaturvedi.

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