- Monday | 18th June, 2018
- Sunday | 17th June, 2018
- Friday | 8th June, 2018
- Tuesday | 5th June, 2018
- Monday | 4th June, 2018
- Saturday | 2nd June, 2018
Say hi to fitness and don`t run away from your workout sessions. here some tips which can make your gym session a fun session.
There two kinds of people we find in the gym, one who sweat out passions as they work on those heavy machines and secondly who hang their tongues out sulking the whole process to get fit. If you belong to the second category who simply hates the time when the clock reminds you to leave your bed and get in shape, your life is going to be easy. No, we are not giving you an excuse to laze around, but NYOOOZ brings you some super easy ways to make your workout a fun workout.
Tag a buddy along with you
Exercising alone can be a bit boring, but if you have a constant company with you, you’ll enjoy your workout sessions much more than before. Not only you will enjoy your workout sessions with unlimited gossip but will be motivated to meet your friend.
Make your own playlist
You definitely need the right rhythm to workout. One of the reasons that you’re ot liking to workout can be bad music. Make your own playlist with your favourite songs, and you won’t even realise how you spent 2 hours in the place you despise.
Record your progress
We all need some motivation to carry out things. Similarly, you need some motivation for gym sessions as well. Record your process on daily basis. Observe the changes you are going through this process of gym and you’ll find your reason to hit the place right again.
Try something new everyday
Same old exercises can become monotonous and boring, break that, try something new every day. It will not only keep your interest uprising but will be also good for your body. So keep your trainer packed and keep asking him for new tricks and tips.
Set your own targets and once you’ve achieved them give yourself a reward. For instance, aim that you’ll lose some weight in a week if you’d accomplish that you can have your favourite chocolate. Setting such small and achievable target will help you get through the tough routine.