APAC workers are struggling with burnout and COVID-19 stress

The pandemic increased burnout at work — in some countries more than othersIn Asia Pacific, 29% of respondents cited that the pandemic has increased their sense of burnout at work. For instance, 37% of workers in Singapore are experiencing higher rates of burnout than those in Australia, India and Japan. While burnout can be attributed to many factors, the chart below explores how longer workdays impact feelings of burnout. Countries across Asia also had cited differing factors contributing to work stress. External research backs this up – consistent meditation with Headspace can decrease stress and burnout and improve your ability to react to negative feedback.

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