Which is why coach at Jayanagar Jaguars Pramod Deshpande decided to help new runners ease into the sport.
Through his books Master Your Run (English version) and Neevu Odabahudu (Kannada version), Deshpande has attempted to put things in perspective for beginners.
“These days, people assume they can take to running just because they’ve seen or heard that their friend has.
“It’s intriguing to see someone leading a sedentary life until their 30s or older, morph into an astute runner.
A Kannada book, I feel, will reach more readers, who are trying to figure out how to join the running revolution,” he says.
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