Dr Narendra Prasad By Express News Service BENGALURU: In the present-day world where hectic lifestyle predominates, food habits have seen a major shift, and consuming outside food has become an obvious choice due to constraint of time. This has led to health concerns. One such largely increasing and less focussed issue is of worms in the digestive system and more so, about the lack of knowledge around deworming. It refers to the process of getting rid of worms that enter the human body. Worm infestation is a common issue that is seen mostly among children, but due to the change in lifestyle patterns this infection is also seen among the adults. In most cases, worm infestation is not a life-threatening infection but it can lead to various clinical problems. In India, worm infestation is one of the reasons which is causing increase in infant morbidity. This is mostly caused due to the unhygienic lifestyle that one leads and one of the common modes are through the consumption of uncooked meat. Tapeworm, roundworm and hookworms are the major types of worms that infest in the walls of the stomach. The worms which usually gets into the stomach through food, starts taking the nutrition from our bodies and it may migrate to lungs, brain, eyes etc. Some of the major signs and symptoms that can be observed in case of worm infestation include fever, abdominal pain, itching at the rectal area, loss of weight and appetite, tiredness, anaemia along with loose stools and vomiting. In adults, this may lead to deterioration of adult productivity, hamper nutritional levels, cause cough, seizures depending on the site where the worm gets lodged. While deworming among children has gained attention worldwide but deworming among adults remains an unnoticed issue. Studies, however, show that deworming should be carried out among adults too, periodically. These worm infections are observed to be more common where people are surrounded by poor sewage disposal, inadequate water treatment and poor food sanitation. Some of the ways in which humans can get parasitic worms include: ? Lick from one’s pet ? Walking barefoot ? Swimming in a pool with untreated water. ? Not washing hands before and after meals or before preparing food ? Under-cooked meat ? Accidental swallowing/ ingestion of eggs, larvae, cysts or adult worms living in food, drink, soil and faeces Personal hygiene and household cleanliness is of utmost importance to prevent infestation. Some steps that can be followed as a daily practice are: ? Washing vegetables (especially green leafy vegetables) and fruits before consumption ? Cut and scrub your nails regularly ? Ensure that the toilets, bedroom and laundry area are disinfected every day. ? Thoroughly wash clothes, towels and bed linen ? Washing the hands regularly especially after using the washroom as well as before and after the meals must be a habit. A single dosage of Albendazole 400 mg eliminates the worm existing in the intestine but specific treatment needs to be done for different worms and symptoms secondary to it. A simple stool test confirms the worm infestation in most cases. The author is consultant-internal medicine, Columbia Asia Hospital, Hebbal

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