As part of the event, a book titled Understanding Yoga: Essence of the Yogasutra of Patanjali was launched.
The book, authored by DV Sridhar, founder of Yogaraksanam, and Alagu Muthu, his student- cum-yoga practitioner, was first published in 2008 as The Song of Truth.
I think it was Patanjali who made me write,” said Alagu Muthu.
Since yoga is a niche subject, the authors suggest that one needs to read the verses of the book and soak in its essence.
After obtaining knowledge from the book, one needs to have a direct intercation with the guru to get better effects or experience,” he shared.
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