Summary:
Dietician Ridhi Khanna says, “People should consume adequate water as well as buttermilk. People are also making sure to carry water bottle to beat the heat. “I carry a water bottle with me whenever I go out,” said Gurpreet Singh. People are using traditional methods to keep themselves energetic amid the scorching heat. I eat curd or buttermilk at times to keep me energetic and work for long hours,” said a fruit vendor..