Summary:
Notably, various forms of yoga have come up recently, such as super brain yoga, pranic healing, power yoga and what not to enhance quality of life. Pankaj Kumar, a yoga enthusiast, says, “Yoga has transformed my life. Yoga is a way of life.”According to Sarika Malhotra, city-based yoga instructor, “These days people are suffering from multiple problems, such as diabetes, high blood pressure, stress and fatigue. There has been an improvement in their overall health.”Many yoga enthusiasts have come up with different versions in yoga like laughing yoga, especially for kids. I make them do breathing exercise and laughing yoga..