Summary:
Apart from making you more efficient, listening to music you like can have an effect on your mood, making you happier. Instrumental music is better than music with lyrics as it boosts your concentration. Luckily, music can help put us back on a more productive track.” Throwing some light on how this works she says, “Pleasurable music increases dopamine levels in the brain. While music can help increase focus, its efficacy can depend on the genre of music. So the music kind of helps me stay calm, since we have everyone on calls, the music kind of mutes them so we can hardly hear them and we can focus on our own work.”.