Summary:
Welcome to the quarantine life, where just like many other things, fitness too seems to be taking the online route. Many Bengalureans are realising the importance of staying fit to combat the sedentary lifestyle. And gyms, fitness instructors and yoga teachers have been happy to comply with interactive virtual sessions. Virtual sessions do come with their own problems, like ensuring good two-way engagement, but instructors have found different ways to overcome them. Dr Prasad A P, on the other hand, conducts online classes with his wife..