Summary:
CHENNAI: It may be one of the hottest cities in the country, but Chennai residents need to burn a little more to help it become one of the most active as well. This is the most important aspect of staying fit,” he says.Walking and running seem to be the most popular workout. According to data compiled from a million users of an Indian fitness tracker app, residents of Bengaluru expend the most – 420 calories a day — while those in Chennai are burning only 395. The south of India trumps the north with a 6% higher average calorie burn a day. The AIenabled app, HealthifyMe’s data reveals that Bengaluru, Gurugram and Noida are the most fitness conscious, while, Kolkata Jaipur, Lucknow and Chennai are the least.“I find that several of my clients in Chennai have still not understood what health and fitness means..