Summary:
While this may seem like an easy task, with digital addiction on the rise, especially among youngsters, living without the mobile phone for a day can be a herculean task. It is to reduce this dependence on technology that Sorav Jain, ‘Thinker in Chief’ at echoVME, a digital marketing consultant-author-cum-speaker, instituted the ‘Digital Upwaas’ challenge. The survey presents a telling representation of how dependent people are on their phones for everything from work to validation. Sorav says that the Digital Upwaas challenge is one that will help with your mental wellbeing and advised people to take it up at least once a month. Let it goSigns and symptoms of Internet Addiction Disorder may present themselves in both physical and emotional manifestations..