Summary:
Psyllium husks are derived from the seeds of a herb called Plantago ovata, which is grown in India. Experimenting with the psyllium seed husks in minuscule doses is something that I am looking forward to. When I finally got down to it, I found one ingredient in the long list that I hadn’t heard of before: Psyllium seed husks. This adventure bread is loaded with sunflower, pumpkin, flax and chia seeds along with almonds, rolled oats, psyllium husks, sea salt, olive oil, maple syrup and water. While going through the health advantages of this gluten-free adventure bread, I realised that psyllium husks are used as a binding agent to compensate for the lack of gluten..