Summary:
By Express News ServiceHYDERABAD: While our mainstream perception of yoga is limited to asanas, physical health and weight loss, there are new narratives stepping in, like the use of yoga as therapy. The founder of ‘Place of Breath’, a centre that offers yoga therapy for physical, emotional and mental well-being in Hyderabad, she considers yoga therapy as ‘mindful physiotherapy’. She regularly works with people suffering from chronic pain, sciatica pain, PCOS, anxiety and stress. A passionate dancer with a diploma in Kuchipudi, she admitted that her reasons for joining yoga were strength training and flexibility. Recognizing its universal appeal, the United Nations proclaimed June 21 as the International Day..