Summary:
With advancing technology and globalization, there have been many improvements in various forms of exercises, including Acro-yoga. Acro-Yoga includes yoga, acrobatics, and Thai massage, which is an advancing form of physical activity that helps one rejuvenate self. Acro-yoga is strictly to be done under the guidance of an expert for it includes acrobatics performed with a partner, which if done in a wrong manner, can cause injury. “Acro-yoga is a vigorous form of exercise as compared to any other form of a traditional workout. Acro-yoga includes many elements in it which make it interesting,” said Satkam Divya, CEO, KlinicApp..