Tribune News ServiceAmritsar, October 14A seminar on ‘Stress Management: Role of Yoga and Meditation’ was organised jointly by the Physical Education Department of DAV College, Amritsar, and Akhil Bhartiya Santmat Satsang (ABSS) at DAV College here on Monday. Prof HS Walia set the ball rolling by elaborating on various types of yoga and meditation and their respective benefits. Principal Rajesh Kumar hammered on the importance of meditation for students in attaining higher ranks in academic and competitive exams. Anoop Sood and Dr RP Singh dwelled on the methodology of “Anand Yog”, a process of meditation devised by ABSS (Delhi). Chief guest Mudit Goyal motivated the students and teachers to include meditation and yoga in their daily chores to lead healthy and happy life.
If You Like This Story, Support NYOOOZ
Your support to NYOOOZ will help us to continue create and publish news for and from smaller cities, which also need equal voice as much as citizens living in bigger cities have through mainstream media organizations.
Stay updated with all the Amritsar Latest News headlines here. For more exclusive & live news updates from all around India, stay connected with NYOOOZ.